Misuse of "headphones" can be harmful to health
If opening the bags of many teenagers or working people, it's important for them to carry as much. With phones and wallets is " headphones ", so "wearing headphones" is normal for today's society Which we can see often In people who are traveling Or while doing other activities Almost every activity.
The reasons they wear headphones are varied, including loneliness, listening to music they love, watching movies, watching series, listening to news, and even preventing disturbances. It is also a matter of social etiquette. Because of playing music or watching movies without headphones to disturb others. But the wrong use of headphones That cause harm to health , have any behaviors that go and see.
Wearing headphones when sleeping
Many people have the habit of listening to music while sleeping. If you don't listen, you won't sleep. Which is in fact not a mistake But it's more dangerous than you think Because while we sleep We will change the position of sleeping without knowing. And sleeping on your side while wearing headphones The ears are pressed against the hard ear plugs. Especially in-ear headphones that, if lying on your side Silicone will be pressed into the ear tighter than before.
Many have learned a lesson from wearing headphones while sleeping. Cause ear pain Outer ear inflammation Spread to the jaw area Make it difficult to open your mouth Difficult to chew May become otitis Or pus in the ear Temporary hearing loss Or be deaf at all If you really need to listen to music before bedtime Use the method to gently open it from the speaker and place it close to you. Or plug in headphones to the phone and turn on the volume Instead, the sound emanating through the headphones is very good for your ear health .
Listen to loud music
Some people have a habit of playing loud music. Because he wants to live in a private world Cut off unwanted sounds around Very fond of listening to music Or will it be for whatever reason but Including the use of headphones with heavy bass (feel that the music is better than before), which plays loud music It definitely has a negative effect on the ears. Premature deafness Sensorineural hearing loss Risk causing permanent hearing loss Normally, the sound level that is suitable for human hearing is
- Adults can hear a noise level of up to 80 decibels for approximately 40 hours a week.
- Children can listen to a noise level of up to 75 decibels for approximately 40 hours a week.
- If using a louder sound should not exceed 100 decibels and do not wear continuously for more than 15 minutes.
There are over 1 billion people worldwide at risk of hearing loss. The initial symptoms may feel a decreased hearing. And may find with a whistling sound in the ear The main reason that the ears are harmed is Loudness How long to use headphones And listening frequency.
Wear headphones while charging the phone.
May die without knowing If a short circuit shock spikes up then power will be pressure power at 220 volts, but when charging through the conversion of electricity to light at around 5 volts, the voltage. Is not strong enough to suck the poor and die But wearing headphones while charging the battery should not do it. Because if any one of the devices is damaged Not up to standard Or work failure, release the full voltage at 220 volts, it has a high probability that the headphone cable is the conductor to transmit the leakage signal into the body. This one is definitely dead.
Although the fire pressure may not be much. But can also damage the nervous system Because our ears are directly connected to the brain Mild symptoms are numbness, forgetfulness, temporary confusion. But if the intensity is severe, it can cause seizures, unconsciousness and brain damage as well. In addition, charging the phone battery should use the original device that came with the phone. And devices must be standardized Including the charger, power cord, extension plug, or socket, etc.
Never clean the headphones.
Headphones became the 33rd member of many people. I will forget anything But must not forget the headphones Keep the headphones in the ear all the time. Failure to clean can have a negative effect on health, so clean your headphones. For their own hygiene And preserve the lifetime of the headphones as well And you will know how dirty the headphones you use every day
Cleaning equipment is not difficult to find, if the cost is high, you may choose to purchase a specialized cleaning equipment. (People with expensive headphones tend to use it) If the budget is low, choose a home appliance such as a cotton swab dipped in alcohol or mild soapy water. Wipe and clean the ear plugs. Then use wet toilet paper or cotton swabs moistened with alcohol or soapy water to wipe the strap. As for how to do it, you can see the clip of various tips.
Wearing headphones ignoring the surroundings (at all)
"Being alone is very comfortable. Just have a phone and headphones. ”This is the thought of people wearing headphones, ignoring their surroundings. Which may be dangerous to both life and property Because some people are completely cut off from the outside world when wearing headphones. Did not hear the sound of the car horn pushing for directions The sound of a dog chasing The barking dog did not hear. Not observing the surroundings Take the bus past the stop, fall down the pipe, bump into other people, strangers follow, don't know about it and everything else, so if in a public place Should focus more on the surroundings When in a private place What to listen to, watch whatever, feel comfortable.
